Does Supplementation Interfere With Cancer Treatment? Author: Dr. Stephen Chaney Supplementation for cancer patients is a controversial topic. Dr. Strangelove and his friends promote a variety of herbal ingredients, vitamins, and minerals as a cure for various kinds of cancer. Unscrupulous supplement companies hype their cancer “cures”. Doctors often tell their patients to avoid all supplements while ...
Wake Up Each Morning Pain Free Author: Julie Donnelly, LMT – The Pain Relief Expert Editor: Dr. Steve Chaney What Pillow Is Best For You? The way you sleep is often a key to discovering the cause of headaches and more. If you wake up with neck pain, a headache, or you suffer from ringing in your ears, dizziness, ...
Which Fat Is Healthiest? Author: Dr. Stephen Chaney If you believe the headlines, olive oil is a superfood. It is often described as the star of the Mediterranean diet. It is referred to as the healthiest of dietary fats. Is this true, or is it hype? Olive oil’s resume is impressive: It is rich in monounsaturated fatty acids, ...
Would You Like Phthalates With Your Burgers? Author: Dr. Stephen Chaney Every once in a while, a scientific study grabs the headlines and causes a paradigm shift in our thinking. One such study, published in 2016, showed that babies’ umbilical cords contained over 200 toxic chemicals. That study created instant headlines. It grabbed our attention. People were asking, ...
What Should You Put On Your Toast? Author: Dr. Stephen Chaney The Checkered History Of Margarine Many of you may have seen the recent headlines proclaiming that a recent study has shown that margarine is healthier than butter. Some of you may be saying, “I don’t believe it.” Others may be saying, “Of course. Hasn’t that always been ...
Is It Arthritis Of The Thumb Joint? Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Is It Arthritis of the Thumb Joint? I was pondering what to write about in this month's newsletter and then I had three clients come in, all suffering from the same problem. That made up my mind. The topic this ...
Which Diet Should You Choose? Author: Dr. Stephen Chaney Many of you started 2022 with goals of losing weight and/or improving your health. In many cases, that involved choosing a new diet. That was only a month ago, but it probably feels like an eternity. For many of you the “bloom” has gone off the new diet you ...
Supplements Are Part of a Holistic Lifestyle Author: Dr. Stephen Chaney The headlines about supplementation are so confusing. Are they useful, or are they a waste of money? Will they cure you, or will they kill you? I feel your pain. I have covered these questions in depth in my book, “Slaying The Supplement Myths”, but let me ...
Are The Benefits Of Time-Restricted Eating An Illusion? Author: Dr. Stephen Chaney Weight loss is difficult. If you are like most American adults, you have tried at least 5 or 6 diets by the time you are 50, and all of them have failed. Or maybe you have found a diet that works reasonably well at helping ...
Why We Get Shoulder Pain Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Happy New Year I love the holidays! It’s wonderful to see family and friends, and there’s always such good food and fun, but I’m also happy when the New Year begins. Of course, every day is a “new year”, but January 1st ...