My Mission Is To Help You Live Pain-Free Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Happy Valentine’s Day When I lived up north, February was the worst month of the winter – cold, gloomy, and while it’s only 28 days long, it seemed endless. If you’re in the cold weather, I hope you stay ...
The Risks Of Vaccination Many of you want to get vaccinated against COVID-19, but you are fearful. You have been sending me videos and posts about the risks of COVID vaccines. You have been asking, “Are the vaccines safe?” I don’t have time to respond to all of you personally, so I have decided to combine ...
Should You Avoid Supplement Use During Chemotherapy? Since much of my research career was devoted to cancer research, specifically developing new chemotherapeutic drugs for treating cancer, many of you have asked me the question: “Do food supplements interfere with chemotherapy?” My answer has always been that it is theoretically possible, but that we don’t really know the ...
Is It The Fructose Or Is It The Food? Author: Dr. Stephen Chaney Fructose is the villain of the day. It is #1 on everyone’s “No-No” list. Almost every website, blog, and diet book demonize it. Even authors I highly respect say we should absolutely avoid it. We are told it causes obesity, diabetes, heart disease, and non-alcoholic ...
Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Welcome To 2021 It seems like only a few weeks ago that we were getting ready to greet 2020. And in another way, it seems like it was an eternity ago because so much has happened during the past year. Personally, I am glad 2020 is ...
Is A Vegan Diet The Secret To Permanent Weight Control? The new year is here, and you, like millions of other Americans, have decided this will be the year to get your weight under control. But how to do that is the question. You have tried lots of diets over the years. You have given up sugar, ...
Why Is Weight Loss More Difficult Than It Used to Be? Author: Dr. Stephen Chaney If you are one of the millions of Americans who set a New Year’s goal of losing weight and eating healthier, you are to be congratulated. However, if you are like many Americans, you are probably asking yourself “Is losing weight getting harder, ...
Tips For Choosing A Diet That Works Author: Dr. Stephen Chaney Diet season starts in just a few days! Like millions of Americans you will probably be setting a goal to lose weight. But which diet should you choose? Vegan, Paleo, Keto, 360, Intermittent Fasting, low-carb, low fat – the list is endless. And then there are the ...
Merry Christmas! I love the Christmas season. The colors, the smells, the sounds of music. I’m a vegan so turkey isn’t happening for me, but the array of deliciously prepared vegetables, and the variety of desserts always make me excited for this month to get underway! We give so much to others, especially during this season, that ...
What Is The Truth About Carnitine And TMAO? If you are a weightlifter or bodybuilder, chances are you are taking an L-carnitine supplement or a protein shake fortified with L-carnitine. That is because L-carnitine has been promoted for increasing muscle mass and physical performance for so long that most people have come to believe it must ...