What Is The Omega-3 Status Of The American Population? Author: Dr. Stephen Chaney It is no secret that the American population is deficient in omega-3s. Numerous studies have documented that fact. There are many reasons for Americans’ low intake of omega-3s: The high price of omega-3-rich fish. Concerns about sustainability, heavy metal contamination, and/or PCB contamination of ...
What Is The Truth About Personalized Nutrition Testing? – Part 2 Author: Dr. Stephen Chaney When the human genome was sequenced in 2003, many of us in the scientific community thought we were on the verge of a revolution in human health and longevity. We would soon be able to tell individuals their risk of developing various ...
What Is The Truth About Personalized Nutrition Testing? - Part 1 Author: Dr. Stephen Chaney Personalized nutrition testing is all the rage. Should you limit carbs or should you limit fats? Should you avoid sugar? Should you eat more protein or less protein? What supplements should you take? Companies promise you that their version of personalized nutrition testing ...
Your Masseter Muscle Can Cause TMJ Pain Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Do you chew gum? Do you habitually clench your teeth? Do you grind your teeth while you’re sleeping? If you do, then this article is especially relevant to you! You’ll want to pay attention to learn about TMJ pain ...
What Does the FDA Say About Omega-3 Benefit Claims? Author: Dr. Stephen Chaney Among omega-3 benefits is lower high blood pressure. That claim can be made according to the FDA. Heart Disease is still the number 1 cause of death in this country. And, while deaths from heart disease have been declining in recent years, deaths due ...
Are The American Heart Association’s Recommendations Correct? Author: Dr. Stephen Chaney What is the best diet for heart disease prevention? Heart disease is a killer. It continues to be the leading cause of death – both worldwide and in industrialized countries like the United States and the European Union. When we look at heart disease trends, it ...
What Can You Do To Reduce ADHD Symptoms In Your Child? Author: Dr. Stephen Chaney Attention-Deficit/Hyperactivity Disorder rates for American children are skyrocketing. One study reported that the percentage of children diagnosed with ADHD has increased by 43% between 2003 and 2011. Another study reported an increase of 67% between 1997 and 2015. Currently, 10-12% of American ...
What Is The Secret For Weight Loss? Author: Dr. Stephen Chaney Do ultra-processed foods make it harder to loose weight? It is so confusing. It seems like everyone has a magical weight loss diet. You just follow their diet and the pounds will melt away. The problem is that everyone’s recommendations are different. What is the average consumer ...
A Headache Remedy Can be Treating Your Shoulder Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney When you experience the debilitating effects of headache pain, you just want headache relief. Your head throbs. It’s hard to think. It’s hard to enjoy life. What should you do? You could take Tylenol or some other drug, but that ...
Are Supplements The Fountain Of Youth? Author: Dr. Stephen Chaney It is buyer beware in the supplement industry. I have discussed the dark side of the supplement industry in the first half of my book “Slaying The Supplement Myths.” I called that section of my book “The Lies of the Charlatans.” In it, I detailed many of the ...