Are Pregnant Women Deficient In Omega-3s? Author: Dr. Stephen Chaney Do women need DHA during pregnancy? Most experts agree that omega-3 fatty acids, especially DHA, are essential for fetal development during pregnancy and for brain development through at least the first two years of a child’s life. That’s because DHA is an important component of the myelin ...
Don’t Fall For Misleading Marketing Claims Author: Dr. Stephen Chaney There are lots of multivitamin-multimineral products in the marketplace. Every company must differentiate their product from the competition to win their market share. When that differentiation is based on quality, purity, and clinical proof the product works, I am all for it. May the best company win. ...
Learn how to treat tight hamstrings by reading this article. You may need to relieve tension in your quadriceps before stretching tight hamstrings.
Add 3.4 Disease-Free Years To Your Life Author: Dr. Stephen Chaney If you could reduce your risk of: Heart Disease (primarily heart attack) by 24%, Stroke by 33%, Cancer by 14% Premature death by 31% (That would add approximately 3.4 years of disease-free years to your lifespan), Would you be interested in knowing more? What if you could enjoy ...
Could A Healthy Diet Help Your Child? Author: Dr. Stephen Chaney Does diet for children with ADHD matter? The prevalence of ADHD appears to be skyrocketing. It increased by 42% in just 8 years between 2003 and 2011. Currently, 4.5 million children in the US are on ADHD medication, at a cost to taxpayers of $45 billion. Unfortunately, ADHD ...
Can You Cut Your Heart Disease Risk In Half? Author: Dr. Stephen Chaney Should you use the Mediterranean diet for heart health? What if… You could reduce your risk of heart disease by almost 50%...and… It didn’t cost you an extra penny? You didn’t need to lose weight (although you would probably get even better results if you did)? ...
Frozen Shoulder, Rotator Cuff Pain, No More! Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney A frozen shoulder is a mild sounding name for a seriously painful condition that prevents your shoulder and arm from moving. Muscles in your entire shoulder are responsible for frozen shoulder and rotator cuff injuries. Each one needs to ...
Is Natural Always Better? Author: Dr. Stephen Chaney Is red yeast rice safe? First, let's take a quick look at statins. Statin drugs save lives. When taken by people who have survived a heart attack, they have proven effectiveness at lowering the risk of a second heart attack. But, statins are also dangerous. They can cause muscle damage, liver ...
Why Is There So Much Confusion About Omega-3 and Heart Disease Risk? Author: Dr. Stephen Chaney Concerning omega-3 and heart disease, the pendulum keeps swinging. In the 1990’s several strong clinical studies showed that omega-3s reduced heart disease risk. In fact, a major clinical study in Italy, (Lancet 354: 447 – 455, 1999 , Circulation 105 : 1897 ...
Are The Claims Too Good To Be True? Author: Dr. Stephen Chaney Did another phony nutritional supplement, the jellyfish memory supplement, just bite the dust? You’ve seen the TV ads reminding us that our memory starts to fade as we age. You’ve heard the claims about a protein derived from a jellyfish improving your memory. You’ve seen ...