A Headache Remedy Can be Treating Your Shoulder Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney When you experience the debilitating effects of headache pain, you just want headache relief. Your head throbs. It’s hard to think. It’s hard to enjoy life. What should you do? You could take Tylenol or some other drug, but that ...
Are Supplements The Fountain Of Youth? Author: Dr. Stephen Chaney It is buyer beware in the supplement industry. I have discussed the dark side of the supplement industry in the first half of my book “Slaying The Supplement Myths.” I called that section of my book “The Lies of the Charlatans.” In it, I detailed many of the ...
Are Sodas Damaging Your Child’s Liver? Author: Dr. Stephen Chaney Is reversing fatty liver disease possible? Years ago, fatty liver disease was unheard of in children. Chronic liver disease in children was almost always caused by rare gene mutations. That was before the obesity epidemic. Obesity and overweight have increased two- to three-fold in our children and adolescents ...
Regain a Full Range Of Motion Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney May Is A Beautiful Time Of Year It’s MAY!! Bring on the flowers that came from the April showers! Of course, here in Florida we have flowers all year, so it’s our friends to the north that are enjoying a glorious array ...
Is Your Diet Destroying The Planet? Author: Dr. Stephen Chaney Earth Day has come and gone, but you are still committed to saving the planet. You save energy. You recycle. You drive an electric car. But is your diet destroying the planet? This is not a new question, but a recent commission of international scientists has conducted a ...
How to Get More Vitamin C During Pregnancy Author: Dr. Stephen Chaney Does the belief that some mothers are preventing gestational diabetes with vitamin C have any merit? Each year about 280,000 women in the United States will develop gestational diabetes in the second or third trimester of pregnancy. Gestational diabetes has increased by 56% between 2000 and ...
Author: Dr. Stephen Chaney Type 2 diabetes is increasing at an alarming rate. Between 1990 and 2010, the number of people in the US living with diabetes has more than tripled. In 2017 the CDC reported that 30.3 million Americans (9.4% of the population) had diabetes. Another 84.1 million had pre-diabetes, a condition which, if left ...
The Symbiotic Relationship Between Gut Bacteria And Polyphenols Author: Dr. Stephen Chaney How to maximize polyphenols benefits? Polyphenols are ubiquitous in the plant world. There are many kinds of polyphenols, and they are found in a wide variety of fruits, vegetables, whole grains, and legumes. You probably already know that polyphenols are also found in tea, coffee, chocolate, ...
Do Eggs Increase Heart Disease Risk? Author: Dr. Stephen Chaney The “eggfusion” (That’s short for egg confusion) continues. First there were the warnings that eggs were bad for your heart because egg yolks contained cholesterol, and cholesterol was to be avoided at all costs. Then experts decided that dietary cholesterol wasn’t all that bad for you. It ...
What Is The Pectineus Muscle And Why Is It Important? Author: Julie Donnelly, LMT –The Pain Relief Expert Editor: Dr. Steve Chaney Spring Is In The Air I remember as a child we sang “Though April showers may come your way…they bring the flowers that bloom in May…” Of course, here in Florida we are blessed with flowers all year, ...
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